Bach Flower Remedies

 

The Bach Flower Remedies & Dr Bach

Dr Edward Bach is often considered to be the father of modern flower essences. His pioneering work during the 1930's provided the basis for the unfoldment in the field of flower essences that has taken place recently. His discovery of the wonderful 38 flower remedies that we now know as the Bach Flower Remedies was the culmination of a lifetime spent seeking to provide his fellow man with a simple form of ‘medicine' that would be freely available to all. With a vision far ahead of most of his contemporaries, he believed that the true cause of illness & disease in human beings lay in the personality – in the mental and emotional patterns through which we view ourselves and the world around us. His legacy to us all was the very clear understandings that he provided in his writings about the true state of the human condition, together with the tools to make profound and lasting change.

 

What are Bach Flower Remedies?

When we feel fulfilled, happy and positive, we tend to enjoy better health. We get more out of life and we can give more to our friends and family.

But things happen. Sometimes we need a little help to stay in balance and move forward. That's when Bach Flower Remedies can help.

Created by a Harley Street doctor in the 1930's, the Bach Flower Remedies are 38 plant and flower based remedies that can help you manage the emotional demands of everyday life. Each remedy aids a specific emotion. You can take them individually or mix them together to match the way you feel.

Recent research into the links between emotions and the immune system supports the view that emotional and physical health are linked. More and more medical experts now agree that a healthy mind really does ensure a healthy body. Bach Original Flower Remedies can help you take control of the way you feel and get more out of life.

 

Choosing the right Bach Flower Remedies for you

Recognising exactly how you feel is the key to choosing the most appropriate Bach Flower Remedy. Try to pinpoint how you are feeling at the moment. Then match the exact mood you're in with the appropriate remedy.

For example, if moving house is making you feel frustrated and impatient, try Impatiens. And if you are finding it hard to adapt to your new neighbourhood, try Walnut.

Sometimes we find it difficult to be honest with ourselves. Few of us want to be seen as jealous or over-protective, but once we have admitted how we feel, we are halfway towards balancing that emotion. So, if you have trouble working out your feelings, why not ask someone who knows you well to help?

 

Rescue Remedy

Dr Bach created an emergency combination containing five flower remedies - Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose and Clematis.

Rescue Remedy combines these five Bach Flower Remedies and can be used to help you cope with immediate everyday situations such as going to the dentist, interviews, making a complaint or wedding day nerves. It can also help in times of crisis or trauma such as bereavement, a relationship breakdown or redundancy.

 

Who takes the Bach Flower Remedies?

Bach Original Flower Remedies are completely safe and natural and can be used by all the family. They can even be used to help plants and animals because they act in such a gentle way.

 

How to take the Bach Flower Remedies

Dilute two drops of your chosen remedy in a glass of water and sip at intervals. Replenish as neccessary.

For multiple use, add two drops of each chosen remedy to a 30ml mixing bottle (you may combine up to seven remedies in this bottle), top up with mineral water and take four drops at least four times a day.

Four drops of Resuce Remedy

If neccessary, the Bach Flower Remedies can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.

You can take Bach Flower Remedies as often as you want. If you are in a mood or a bit of a crisis, you only may need one dose, but if you've been feeling the same way for some time you can take them as long as you need to.

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View full list and uses.

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